Wellness cannot be achieved in one day. One has to make changes in life style, improve upon food habits, workouts, and Thought processes. This program focuses areas of important aspects such as work life balance, discovering hidden potential, emotional freedom techniques, managing with teams, which enhances individual performance eventually organization too gets benefited. Ultimately this program leads to
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Download this brochure to know more about this SMILE program!
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This program covers various important topics such as maintaining healthy relationships, wonder of positive thoughts, following heart and brain, foods can heal foods can kill, how to deal with menopausal mood swings. This program enables women to gain more confidence and feel better in terms of energy levels, which improves quality of life.
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This program offers Emotional Freedom Techniques, discusses importance of five principals: forgiveness, sincerity, compassion, contentment, truth. We also cover breathing techniques, mudras, meditation for relaxation. Aging gracefully is a journey towards bliss. They can experience this bliss with conscious efforts, which encourages them to remain in a happy frame of mind by surfing on the waves of emotions.
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This program supports children by teaching them variety of empowering techniques such as self awareness, putting 100% in whatever they do, memorizing techniques, how to improve concentration, practical demonstrations to understand the subject. We see them blossoming in every aspect of life, academic as well as all-round development as a human being. They come up in life with flying colours which will never fade.
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This program inspires youngsters by developing awareness about opportunities and challenges, setting up goals looking at life with new perspective, realizing self worth, mystery of positive affirmations. Usages of different wellness tools enlighten youth to maintain good energy levels and channelize this energy for fulfilling their dreams and aspirations.
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